- Includes one Balance Board & Balance Board Exercise Guide
- Textured, Non-Slip Surface
- Pivoting Base
- Supports up to 300lb.
Build core strength and better coordination with the non-slip Balance Board. The constant motion of the board will challenge and engage every muscle, giving you more definition while burning calories. Strengthens hamstrings, quads, gluts and calves. This ultra-efficient, low-impact workout will improve your overall fitness, agility and core strength. The non-slip surface and solid pivot point make it an appropriate fitness tool for beginners to advanced participants.